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We run a variety of free workshops and support groups throughout the year.

What's on offer?

Autism@HudUni - a weekly lunch club for those with Autistic Spectrum Condition, allowing you to meet others in a quieter space and ask questions
Mind Your Head - our dedicated mental health support group
Trans* and Gender Support - open to trans* students and those questioning their gender identity. Speak freely in a safe and supportive environment
Mindful Meditation Hour - drop in to our fortnightly meditation sessions and learn the art of mindfulness
Learning to Pause - a 4-week intensive midnfulness course led by one of our trained counsellors

Though every effort has been made to make sure the timetables are correct, they may change at short notice. Please therefore check the information here, or our social media channels, for the most up to date details.

If you're still unsure, here's some student feedback from our previous sessions.

Support Group Timetable


Workshops and Groups Timetable