Anxiety

  • anxietycare.org.uk
    Information, tips, helpline, online support group, e-mail support.
  • anxietyuk.org.uk
    Formerly the National Phobics Society, this site offers lots of info on treatment and help, and a helpline.
  • anxiety2calm.com
    Offers an appraisal of treatments for anxiety, panic, OCD and depression, with lots of info. Also has some techniques for managing certain conditions eg insomnia. Mindfulness, phobias and fear of flying are covered too.
  • social-anxiety.org.uk
    This site acts as a starting point for people finding out more about social anxiety, with good links.