Confidence

  • self-confidence.co.uk
    Self-help articles on confidence, self-esteem, shyness, blushing etc, and a free 6-week confidence course.
  • shyandfree.com
    US site, with ideas for understanding and transforming shyness.
  • getselfhelp.co.uk/esteem
    Website offers information on how to increase your self-esteem. 
  • mind.org.uk
    Information on how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support.
  • more-selfesteem.com
    Information and resources to help you become the person you want to be: inspired, confident and happy.
  • nhs.uk/Livewell/mentalhealth
    NHS Livewell information on raising low self-esteem.