Meditation and mindfulness

  • Be Mindful
    This is a campaign by the Mental Health Foundation to raise awareness about mindfulness.  It includes an online ten-minute meditation and information about local courses.
  • Breathworks Mindfulness
    Managing stress, pain and promoting well-being using mindfulness.
  • Community Links
    An 8-week mindfulness course.
  • Meditation Centre
    Partly a commercial site that also includes some simple meditations.
  • Meditate in HuddersfieldProvides a peaceful and relaxed space for you to discover the benefits that meditation and modern Buddhism can offer. Everyone is Welcome.
  • Wildmind
    Buddhist meditation practices to sample online and read about.  Online shop for guided meditations.