Meditation and mindfulness

  • bemindful.co.uk
    This is a campaign by the Mental Health Foundation to raise awareness about mindfulness.  It includes an online ten-minute meditation and information about local courses.
  • breathworks-mindfulness.co.uk
    Managing stress, pain and promoting well-being using mindfulness.
  • commlinks.co.uk/cleargroups
    An 8-week mindfulness course.
  • meditationcenter.com
    Partly a commercial site that also includes some simple meditations.
  • meditateinhudderfield.org
    Provides a peaceful and relaxed space for you to discover the benefits that meditation and modern Buddhism can offer. Everyone is Welcome.
  • wildmind.org
    Buddhist meditation practices to sample online and read about.  Online shop for guided meditations.