Meditation and mindfulness
- Be Mindful
This is a campaign by the Mental Health Foundation to raise awareness about mindfulness. It includes an online ten-minute meditation and information about local courses.
- Breathworks Mindfulness
Managing stress, pain and promoting well-being using mindfulness.
- Community Links
An 8-week mindfulness course.
- Meditation Centre
Partly a commercial site that also includes some simple meditations.
- Meditate in HuddersfieldProvides a peaceful and relaxed space for you to discover the benefits that meditation and modern Buddhism can offer. Everyone is Welcome.
Buddhist meditation practices to sample online and read about. Online shop for guided meditations.