Meditation and mindfulness
This is a campaign by the Mental Health Foundation to raise awareness about mindfulness. It includes an online ten-minute meditation and information about local courses.
Managing stress, pain and promoting well-being using mindfulness.
An 8-week mindfulness course.
Partly a commercial site that also includes some simple meditations.
Provides a peaceful and relaxed space for you to discover the benefits that meditation and modern Buddhism can offer. Everyone is Welcome.
Buddhist meditation practices to sample online and read about. Online shop for guided meditations.