• 24/7 NHS support line (mental health crisis): 0800 183 0558
• Your local Accident and Emergency: 999 or 111 for advice
• Your GP practice or the University Health Centre: 01484 430386
• Samaritans (24/7 support via phone): 116 123
• Police (emergency only): 999
• Papyrus Suicide Prevention Helpline (HopeLineUK): 0800 0684141 or text 07786 20969
• NHS Mental Health Helpline: 0800 183 0558
• Improving Access to Psychological Therapies: 01484 434625
• Pennine Domestic Violence: 01484 308307
• CGL The Base (drug and alcohol support): 01484 541589
• Togetherall (24/7 online mental health support): Togetherall
• Wellbeing Services: https://hud.ac/wellbeing