Self-isolation guide

Zoom drop-in sessions

The Wellbeing Service will be hosting a daily Zoom drop-in for anyone self-isolating who would like to have some moral support, share ideas (and maybe the odd moan) and seek advice. It is taking place every day, Monday-Friday at 10.30am and will be facilitated by a member of the wellbeing team. The drop-in is open to all students who are self-isolating, whether you are in halls, private accommodation or staying in your family home.

If you would like to come along please email studentwellbeing@hud.ac.uk and we will send you the Zoom link.

Useful resources

• Charlie Waller - Starting university help booklet
  Some students are enthusiastic optimists and some are anxious worriers - Charlie Waller provide useful advice and information for both, and everyone in between.
• How to Stay Calm in a Global Pandemic
  Get guidance and advice on handling your mental health and difficult emotions during the pandemic, and top tips on staying calm.
• Save the Student - Self-isolating at university
  You won't be alone in wondering what you actually need to do to self-isolate. Worry not as this guide explains all.
• True Student - A student survival guide to self-isolation
  Get top tips on surviving self-isolation from the student-focussed team at True Student.
• The Guardian - How to stay mentally healthy at university
  GP and author Dominique Thompson explains how you can improve your mental wellbeing in a new environment.