Self-isolation guide


Getting essentials

It's important to keep yourself well-stocked if you need to self-isolate.


Your environment

Keeping a clean and healthy environment can help both with your physical health and your mental health.


Keeping in touch

Get support and comfort from friends and family by keeping in touch online or via phone.

Maintaining a routine

Keeping in a routine can help you keep organised and engaged.

COVID-19 app

The free NHS COVID-19 app is a vital part of the NHS Test and Trace service in England.


Useful resources

There's a range of support available to you outside of the University whilst you self-isolate.